Free guided meditation sessions for Winter Term
Thursdays 12.00-12.30pm
Faith Centre, Saw Swee Hock Student Centre
Katy, our IR Events Co-ordinator, holds free, guided meditation sessions at the Faith Centre every Thursday
Everyone is welcome, no matter what your level of meditation experience. She leads a simple session, using the breath as a point of focus.
Meditation mats will be provided, but please wear loose clothing and bring a blanket or shawl if that would make your sit more comfortable.
There is no charge for these sessions.
We hope to see you there!