How to be Happy
Do you feel like you’re on a treadmill and happiness is always just around the corner? Are you disappointed that the things you buy don’t bring you lasting happiness?
Do you feel like you’re on a treadmill and happiness is always just around the corner? Are you disappointed that the things you buy don’t bring you lasting happiness?
Tuesday 4 May 2021 | 6 minutes 2 seconds
Do you feel like you’re on a treadmill and happiness is always just around the corner? Are you disappointed that the things you buy don’t bring you lasting happiness? Professor Paul Dolan, from LSE’s Department of Psychological and Behavioural Science, explains why this happens and what to do to improve the way you feel.
This film is based in part, on Paul’s books Happy Ever After: A radical New Approach to Living Well and Happiness by Design: Finding Pleasure and Purpose in Everyday Life.
🔴 Find out more about Paul’s research: https://pauldolan.co.uk/
🔴 Listen to Paul's brand new podcast, Duck-Rabbit: Spotify: https://open.spotify.com/show/0zUaiarx2SxILYha3gAtGE