LSE ID Wellbeing Planters

As part of LSE ID's Green Impact initiative, we’re introducing a wellbeing planter on campus (Shaw Library roof), designed to support both people and the planet.

Planted with a mix of herbs and wildflowers, the planter will offer students and staff the chance to pick herbs for calming, homemade teas, promoting everyday wellbeing, saving money, and encouraging moments of connection with nature.

The wildflowers will also support bees and boost biodiversity on campus, helping to create a more sustainable environment for all.

How to make a brew:

1. Pick a few young leaves of your selected plants
2. Rinse well
3. Place in a reusable mug/cup/flask
4. Pour boiling water over the leaves and let brew for 5 mins
5. Enjoy!
6. If you'd like a cold brew, let your drink cool down and add some LSE honey and ice!

While generally safe, some individuals may be allergic to some of the herbs and flowers below, especially those with pollen allergies. If trying a new herbal tea, start with a small amount to see how your body reacts. Consult your doctor if in doubt. 

Chamomile		calming and stress-relieving effects can help improve sleep can help regulate blood-sugar anti-inflammatory properties can help menstrual cramps
Lemon Balm		antioxidant properties anti-inflammatory properties antibacterial properties aids digestion calming and stress-relieving effects can help improve sleep
French Tarragon		aids digestion anti-inflammatory properties natural antibacterial properties can help regulate blood-sugar can help improve sleep and insomnia can help manage pain
Purple Sage		can help brain function aids digestion and can ease upset stomachs can help relieve some symptoms of menopause natural antibacterial properties can help regulate blood-sugar
Hyssop		anti-inflammatory properties natural antibacterial properties calming and stress-relieving effects aids digestion young leaves can be used in salads great for attracting bees and other beneficial insects
Nasturtium		high vitamin C content  natural antibacterial, antifungal, and antibiotic properties useful for treating colds, sore throats, respiratory support can contribute to healthy hair and skin flowers and leaves have a peppery, slightly spicy flavor, making them a delicious addition to salads
Marigold		skin healing properties antioxidant properties  anti-inflammatory properties potential digestive aid can help muscle pain and menstrual cramps great for attracting beneficial insects
Wild Bergamot		antiseptic properties anti-inflammatory properties antioxidant properties useful for treating colds, sore throats, respiratory support and digestive issues  great for attracting bees and other beneficial insects

Images and plug plants from Rocket Gardens.