Resources

LSE support resources

LSE has a number of resources to support staff:

Websites with information on specific issues

Living Life to the Full

http://www.livinglifetothefull.com|

An interactive CBT self-help site addressing low mood, depression and a variety of anxiety related problems.

Centre for Clinical Interventions

http://www.cci.health.wa.gov.au/resources/consumers.cfm|

An interactive CBT self-help site addressing a wide variety of problem areas: depression, social anxiety, panic, worry, self esteem, procrastination, assertiveness and eating problems.

 Clinical Research Unit for Anxiety and Depression

http://www.crufad.com|

Self-help information from a clinical research unit.

Chronic Fatigue Research and Treatment Unit

http://www.kcl.ac.uk/cfs|

Self-help guidance from a national specialist service

Down your drink

http://www.downyourdrink.org.uk|

A self-help site for people concerned about their drinking

OCD-UK

http://www.ocduk.org|

Support and information for people experiencing Obsessive Compulsive Disorder (OCD)

Anxiety-UK

http://www.anxietyuk.org.uk|

A user-led organisation, run by sufferers and ex-sufferers of anxiety disorders.

Pendulum.org (Bi-polar disorder)

http://www.pendulum.org|

Information and self-help strategies for those experiencing bi-polar problems.

National Sleep Foundation

http://www.sleepfoundation.org|

Information and guidance for people experiencing sleep problems.

Social Anxiety UK

http://www.social-anxiety.org.uk|

Work Related Stress

http://www.cipd.co.uk/subjects/health/stress/_work-related-stress-what-law-says.htm |

Information and support for problems of self-consciousness and shyness.

See also

See Emergency| for other resources.

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